Current Groups

 
 

Motherhood and Me: A Group for Accomplished Moms

Roche + Associates Psychotherapy and Consultation is hosting a facilitated women's group that brings together smart, savvy, and educated women from broad range of backgrounds to discuss the joys, transitions, challenges, and day-to-day stressors of balancing the role as “mom” with an already established identity. This group provides a space for thinking mothers to experience support, camaraderie, and targeted education designed to optimize their transition to motherhood, which could include topics such as:

  • Balancing parent and professional

  • Building community

  • Changing relationship dynamics

  • Extended family

  • Financial stress and breadwinner dynamics

  • Holding onto my self as an individual

  • Household roles and responsibilities

  • Mom guilt

  • Role transition

  • Self-care

(Printable PDF Below)

 
 

SPACE Program: Supportive Parenting for Anxious Childhood Emotions

WHO CAN SPACE HELP?

  • Does your child have problems with an anxiety disorder or anxious emotions?

  • Is your child fearful or anxious?

  • Have your child’s worries or fears gone on too long?

  • Does your child have other symptoms (such as physical complaints, sleep difficulties, anger problems, oppositional behavior, underachievement, or social challenges) that could be related to anxiety?

  • Does your child resist the idea of therapy?

  • Do you want to help, without enrolling your child in therapy?

  • Are you willing to devote 8-10 hours to learn how to reduce your child's anxiety?

TREATMENT BACKGROUND

Until now, the gold standard for treatment of anxiety has been Cognitive Behavior Therapy (CBT) for the child. There is now an innovative, proven, and cost-effective option that provides outcomes as good as CBT and reduces parenting-related stress. We are proud to offer SPACE in Houston.

Roche + Associates offers the SPACE program via Telehealth and in person:

  • A clinical intake interview/case assessment is required prior to enrollment in the program.

  • Private, flexible, individualized sessions for parents or caregivers are offered to fit your schedule.

  • Lower cost small group sessions with up to 4 other sets of parents or caregivers are available. The program consists of 8-12 modules, with the same modules delivered in both formats.

Read more about the SPACE program on their website: spacetreatment.net

Check out R+A’s SPACE Provider, Shelly Burr, LCSW https://roche-associates.com/shelly-burr-lcsw

(Printable PDF below)